Mental Health Resources

Articles and blog posts from organizations providing mental health support and guidance. 

National Alliance on Mental Illness (NAMI)

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

Mental Health America

MHA provides mental health resources and support.

Partners in Care

Partners in Care provides strategies to help cope with grief and loss during the holiday season.

Verywellmind.com Understanding Intergenerational Trauma and Its Effects on Mental Health

Intergenerational trauma refers to trauma that is passed from a trauma survivor to their descendants.

SAMHSA.gov
Coping with Bereavement and Grief

Coping with bereavement and grief during the holiday season.

Lanierlawfirm.com 
How Trauma Affects the Brain

Information on how trauma affects the brain, with an emphasis on the importance of prioritizing mental health during recovery.

BBC.com
Parental Alienating Behavior Endemic

Children affected by parental alienating behavior showed greater signs of serious mental stress and irreversible damage to the parent-child relationship.

SAMHSA.gov
2025 Mental Health Awareness Month Toolkit

A comprehensive toolkit to highlight the importance of mental health and its impact on overall well-being

Child Impact Projects

Child Impact Projects is an organization based in Oklahoma and Texas that seeks to protect children from the harmful effects of childhood trauma and to end medical child abuse (MCA). MCA occurs when a caregiver deliberately deceives medical or mental health providers into giving unnecessary treatment to an otherwise healthy child. 

PsychologyToday.com

Psychology Today highlights the lasting damage caused by Parental Alienation (and Medical Child Abuse). In the featured case, a mother coached her daughter to falsely accuse her father of abuse during a therapy appointment. An alienating parent can gain total control over their child and manipulate them into fearing, hating, and rejecting the other parent. This causes deep and often irreversible harm to the parent-child bond.

SAMHSA.gov

June is Post-Traumatic Stress Disorder (PTSD) Awareness Month--The Substance Abuse and Mental Health Services Administration (SAMHSA) highlights that PTSD can develop after experiencing a traumatic event, affecting both the individual and those around them. SAMHSA offers resources, support, and treatment information for those affected by PTSD.

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