Mental Health Resources
Articles and blog posts from organizations providing mental health support and guidance.
National Alliance on Mental Illness (NAMI)
NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Partners in Care
Partners in Care provides strategies to help cope with grief and loss during the holiday season.
Verywellmind.com Understanding Intergenerational Trauma and Its Effects on Mental Health
Intergenerational trauma refers to trauma that is passed from a trauma survivor to their descendants.
SAMHSA.gov
Coping with Bereavement and Grief
Coping with bereavement and grief during the holiday season.
Lanierlawfirm.com
How Trauma Affects the Brain
Information on how trauma affects the brain, with an emphasis on the importance of prioritizing mental health during recovery.
BBC.com
Parental Alienating Behavior Endemic
Children affected by parental alienating behavior showed greater signs of serious mental stress and irreversible damage to the parent-child relationship.
SAMHSA.gov
2025 Mental Health Awareness Month Toolkit
A comprehensive toolkit to highlight the importance of mental health and its impact on overall well-being
Child Impact Projects
Child Impact Projects is an organization based in Oklahoma and Texas that seeks to protect children from the harmful effects of childhood trauma and to end medical child abuse (MCA). MCA occurs when a caregiver deliberately deceives medical or mental health providers into giving unnecessary treatment to an otherwise healthy child.
PsychologyToday.com
Psychology Today highlights the lasting damage caused by Parental Alienation (and Medical Child Abuse). In the featured case, a mother coached her daughter to falsely accuse her father of abuse during a therapy appointment. An alienating parent can gain total control over their child and manipulate them into fearing, hating, and rejecting the other parent. This causes deep and often irreversible harm to the parent-child bond.
SAMHSA.gov
June is Post-Traumatic Stress Disorder (PTSD) Awareness Month--The Substance Abuse and Mental Health Services Administration (SAMHSA) highlights that PTSD can develop after experiencing a traumatic event, affecting both the individual and those around them. SAMHSA offers resources, support, and treatment information for those affected by PTSD.
Dr.CraigChildress Consulting.com
Dr. Childress provides consultation with attorneys and mental health professionals and expert testimony surrounding high-conflict child custody litigation.
Lawfirm.com
A Guide to Grief Support
LawFirm.com is a national legal organization, specializing in supporting individuals experiencing grief after the loss of a loved one. They provide grief support and resources that can help you cope in ways that are healthy and manageable.
CooperHurley.com
How Trauma Affects the Brain
A Virginia-based law firm, Cooper Hurley, specializes in the effects of trauma on the brain and how emotional trauma, like physical trauma, can have a profound effect on different parts of the brain.
Thedaybreak.com
Sleep Hygiene and Mental Health Resources
Daybreak discusses the important connection between sleep and mental health: Poor sleep hygiene can make symptoms of conditions like anxiety and depression worse, and those conditions often make it harder to sleep (insomnia). They provide valuable resources for building better sleep habits to promote mental health.
MarkBehavioralHealth.com Mental Health Treatment and Supports
A Florida-based organization dedicated to promoting mental health, sharing trustworthy information, reducing stigma, and helping individuals and families take the first step toward hope and healing.